About 30 million people search for migraine help in the US alone, about three quarters of them are women.
Migraine (also mistakenly called migrain) is a type of severe or sometimes even disabling headache. Migrain can torture for hours or sometimes even days, accompanied by nausea or vomiting and painful sensitivity to light and sound. However, migraine symptoms may vary, every person who need migraine help experiences migraine in her or his own way. But the devastating headache which seems endless and which you want to remove at any cost is what they all have in common.
Why I started Migraine Help Blog
I want to share my own migrain experience and all the migraine information I dispose of with other migraine sufferers. In fact, my blog is a little bit outdated because I started it when migraine was a part of my life. I don’t need mingaine help any longer: I swept migraine out of my life!
Why You Can Read At Migraine Help Blog
- what I felt when I had migrain and how I coped with it
- the methods and meds that helped me for different migraine conditions
- places where I ordered migrain meds that relieve pain or prevent severe attacks
- how I got rid of migraine!
Hopefully, my migrain help blog helps other people forget about migraine and and improve the quality of their lives. Feel free to share and discuss your migrain experiences here, they are so precious for other migrain sufferers! But remember: Migraine is different from other headache types and sometimes difficult to diagnose. It is critically important to to diagnose migraine correctly.
Is It Migraine or What?
In fact, many people don’t even know that the condition (headache) they suffer from is migrain and what kind of help they need. My mother told me about the strange symptoms she experienced many years ago, the ones known as the typical signs of classic migrain with aura. Thank God she had it only in her teens and twenties and now it’s gone. I’m certain that was migrain and she was surprised because this idea occurred to her. I began to have migraines in my twenties, at that time I didn’t even know that what I considered ordinary headaches was migraine. It’s been only about 4 years that I was able to diagnose migraine myself, I owe this to the Internet. I asked my doctor and he confirmed the diagnosis: migrain. What I know for sure now is that migraines can the managed, treated and cured. I learned how to manage migrain I started to enjoy life again. Now I want to tell you about migraine help techniques that worked for me.


Migraine triggers are not the same as migraine causes. A migraine trigger is any environmental or physiological factor that starts a headache in people who are prone to migraines. Knowing your migrane triggers and avoiding them can help prevent migraine attacks or get prepared and relieve the pain.
As a long-time migraineur, I can say that there are certain migraine relief techniques every migrain sufferer should be aware of and rules that should be followed, even though often migrain relief seems hard or impossible to find. My migrane relief tips won’t cure migraine (there is no cure for it, unfortunately), but they will help you endure migraine attacks easier and improve the quality of your life.
You don’t want to miss important events or days that could be the best part of your life because of another migraine attack!
Strange it may sound…But I found that sometimes my favorite music relieves or even even aborts migraine attacks. It works with headphones only and only with certain bands and even certain songs. I can’t say for sure why that works. Maybe because the music is associated with great pleasure and not headache. And doctors all over the world say that the exact mechamism of migraine is still unknown so maybe there is something behind it.